Vital Nutrition

"Let Food Be Your Medicine And Your Medicine Be your Food".  At The Body Temple Institute we believe that your health will be transformed by the way you consume.  Your Livity is what you live on and the diet is what is killing you.  

Course Description: At The Body Temple Institute for Vital Nutrition, we believe that true health transformation begins with the way you nourish your body. Our course, "Let Food Be Your Medicine And Your Medicine Be Your Food," is designed to empower you with the knowledge and skills to revolutionize your health through conscious eating practices.  Over six comprehensive classes, we will delve into the profound connection between your dietary choices and your overall well-being.

We will explore the concept of "Livity," understanding that what you consume is not just sustenance but the very essence of your vitality. Through critical examination, we will uncover how certain foods contribute to disease while others support optimal health.  Throughout the course, we will dissect key foods to uncover their potent nutritional properties and understand what makes them superfoods. You will gain insight into how the foods you consume communicate with your cells, tissues, and organs, shaping your physical and mental health.  Moreover, we will identify foods that pose a threat to our vitality, investigating why certain countries impose bans on them. Through in-depth exploration, you will develop a comprehensive understanding of food combining, enzymatic activity, and metabolism, unlocking the secrets to optimal digestion and nutrient absorption.  

As part of our holistic approach, we will examine food through the lenses of veganism and raw foodism, recognizing their profound ability to regenerate and rejuvenate the body's tissues, cells, and organs. By embracing these dietary philosophies, you will harness the power of nature to support your body's innate healing mechanisms.  Upon completion of this certification course, you will emerge with the knowledge and tools to make informed, nourishing choices that promote longevity, vitality, and overall well-being. Join us on this transformative journey and let food be your greatest ally in achieving optimal health and vitality.